In the following article, we’ll tell you about the sports that were invented in England, which are now played all over the world. Many of them are a “version” of what they were at first, but we can’t deny that…
People who love the goalkeeper position and soccer fans in general, were able to enjoy the tremendous skills of Petr Cech. This emblematic player from the Czech Republic and the Premier League recently decided to hang up his gloves. We’ll…
The time has come for one of the best soccer players in recent times to leave the soccer fields. Xavi Hernández, a symbol of Barcelona and referent of the Spanish national team (who won the World Cup in 2010), will…
With the arrival of summer, many people want to maintain their weight. As you know, the way we include sports in our daily routine, as well as the way we handle our nutrition are some of the main factors to…
After practicing sports, it’s important to relax your muscles. This will allow the muscles to stop contracting and stimulate blood flow. It’s important for both the mind and body to relax. The following exercises include relaxation techniques for the muscles,…
Handball is one of the most practiced team sports in the world. As the name suggests, we play this spectacular discipline using our hands only. If you don’t know a lot about this sport, read along. In the following article,…
Futsal is one of the most mythical sports in Spain. It’s ‘indoor’ soccer and it’s recognized by the highest international soccer body, Fifa. As a sport, futsal was born in Uruguay. Due to the lack of playing areas, the fervent…
Team sports can bring a lot to our lives, both in terms of physical fitness and human interaction. However, the idea of team sports is instantly ruled out by many. In this article, we’re going to analyze the benefits of…
Lack of exercise is one of the main risk factors of today’s lifestyle. However, in many cases, people simply don’t have the time due to personal, professional, or family commitments. There are ways to deal with these types of situations.…
Eating bananas could be the key to your workout recovery. If you consume bananas during and after your workout, it can even help prolong your efforts and increase stamina. The effects bananas have on your body can be even more…
Many people truly believe that walking does not represent exercise, at least not compared to other activities such as running or cycling. Power walking is much more than just walking, it’s a practice that provides numerous benefits to the body. Power…
The Manchester City historic goal-scorer has arrived in England to write history. After leading his team to its first Premier League after more than forty years, he’ll seek to conquer Europe hand in hand with “Pep” Guardiola. Sergio Agüero is…
Not many people can brag about shooting perfect three-pointers. They’re tricky shots that need to be studied both on and off the court. And they’re not just interesting to basketball players but to physics professors as well. You might not…
Boxing is one of the most complete sports since it’s both a cardio and strength training workout. It also involves self-defense. In this article, we’ll give you some great advice that’ll be very useful to you if you’re a boxing…
Even if it’s not as relevant since the 3-pointer gained popularity in basketball, it’s fundamental for a team to focus on rebounding in modern basketball. This is because of the benefits it has both in offensive moves (to easily score…
The former German tennis player, Stefanie Maria Graf, better known as Steffi Graf, is considered by most to be one of the best tennis players in history. Her long career and trophies won the support of the public. Steffi Graf’s…
We’re aware that referee mistakes are a very controversial issue, but we must try to understand the subject before we become frustrated with the referee’s decisions. The same old story with referee mistakes Season after season, we find referee mistakes…
It’s almost like a mantra: cardio is so good for your health and has huge benefits. However, did you know that too much cardio can actually be bad for you? Keep reading to learn how to identify the signs that…
In spite of not winning the title, the Netherlands national soccer team, that played the German World Cup in 1974, has gone down in history as one of the best teams ever seen. Nicknamed the “Orange Clockwork”, this squad revolutionized the…
Marc Márquez has a brilliant career packed full of successes. At only 24 years of age, he’s accomplished seven (worldwide) motorcycle Grand Prix championships and a lot of victories. Today we’re going to remember the best ones; those that made…
