Spin

Spin is not only one of the most fun exercises but also one of the most complete. At Fit People we want to keep you up-to-date, and spin is something that the entire world is talking about.

Top 10 Best Spinning Bikes in 2018

Spinning classes are a way to have fun and lose calories at the same time, although not everyone has the time for these classes. Therefore, we have prepared a list of the best spinning bikes in 2018, so you can…

Spinning for Beginners

Spinning is defined as an aerobic exercise on a stationary bike. It’s a dynamic and energetic workout, that’s great for burning fat and toning muscles, especially the legs. A spinning workout normally lasts about 45 minutes, and can burn between…

Learn How to Adjust Your Spin Bicycle

Spinning is a sport that combines enthusiasm, energy, music, and fun. It has recently become a very popular hobby among many people. If, like them, you want to become an expert in this effective workout, it is essential that first, you learn…