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The Best Individual Sports

There’s no doubt that sports are one of the best ways to stay fit. With that in mind, individual sports are being practiced more often. In this article, we’ll tell you which are the best individual sports you can practice.…

Benefits of Snowboarding

When winter comes, there are many athletes who decide to get away from the city and climb the slopes to practice snowboarding. In addition to being a sport that takes place in a unique and exceptional environment, it provides countless…

Which Sports can you Practice After Pregnancy?

The last months before delivery entail a decrease in a woman’s physical activity. After the birth of the baby, mothers must fulfill a strict resting period. However, not long after the pregnancy, there are some sports practices that can be…

Infractions and Sanctions in Sports

Sanctions in sports go beyond the referee’s decisions during competitions. In the following article, we present a deeper look at infractions and sanctions in the field of sports. The establishment of competent bodies is precisely one of the pillars of…

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