Lose weight

Here are tips and healthy eating habits to lose weight without turning to dangerous “miracle” diets.

3 Great Foods to Boost your Metabolism

If you want to lose weight, you should boost your metabolism as quickly as possible. This can be achieved by including a series of foods in your diet, that we’ll explain below. It’s an easy, healthy and totally natural way…

4 Ways to Lose Weight with Coconut Oil

You’ve surely heard about coconut oil and its multiple properties? Today, we want to focus on the attributes of coconut oil that may help us to lose weight. Firstly, we’ll analyze if coconut oil is actually effective to lose weight.…

How to Lose Face Weight?

Having a ’round’ face can be a nightmare sometimes. Even if you’ve slimmed down the rest of your body, sometimes losing face weight can be even more difficult. In this article, we’ll share with you how to lose face weight.…

Shave Off the Holiday Weight

Vacation time means family reunions, meals, holiday desserts, and the inevitable holiday weight gain! But, if you’re an athlete or someone who regularly exercises, you know that getting back in shape can be difficult. In our post today, we have…

Raw Diet for Weight Loss

If you’re thinking about starting a weight loss diet, the Internet offers plenty of ideas. Modern diets have their pros and cons, so make sure you verify any kind of information to start your diet plan off on the right…

The Worst Weight Loss Tips Ever

Your grandma’s weight loss plan, your cousin’s weight loss tricks…most of the time, weight loss secrets passed along the grapevine lack a solid basis. In many cases, they can be harmful. Don’t waste your time and efforts on them! Between…