Editorial policy

In the world of fitness and health, there’s a lot of information available that can produce confusion and doubts. At Step to Health Fitness, our goal is to provide you with information that’s reliable, easy to understand, and focused on improving your physical well-being. We want to help you make informed decisions to achieve your fitness and nutrition goals.

Our editorial vision

At Step to Health Fitness,, our editorial vision is to be the portal of reference for those seeking reliable and useful information regarding fitness, nutrition, and physical wellness in general. We’re committed to providing clear and simple information, as well as practical advice and recommendations that can improve your quality of life.

We strive to offer professionally verified information based on the latest scientific evidence available. You’ll find positive and motivating content on our website that will help you make informed decisions about your health and fitness.

Our Values

At Step to Health Fitness, we abide by values that represent what we strive for with our content:

  • Trust: The information you’ll find here is reliable and backed by professionals. We make sure it’s based on scientific and updated sources.
  • Inclusion: We respect our readers’ every particularity and strive to offer useful tools to improve their health and wellness, without judging their lifestyle.
  • Closeness: We use clear and simple language, without sacrificing scientific rigor, to bring information closer to all our readers.
  • Quality: We’re committed to offering verified and corroborated information so that you can enhance your well-being without risk.

These values guide us in our daily work, as we know that information on fitness, nutrition, and physical well-being is essential for our readers’ life decisions.

We strive to maintain the quality of our content so you can choose us confidently.

Our Voice

At Step to Health Fitness, our voice focuses on guiding our readers toward a healthy lifestyle, including proper nutrition, effective workouts, responsible use of supplements, physical therapy, and fitness routines.

  • We use empathetic and orientative language that seeks to inspire positive action in our readers.
  • We’re a close and warm portal where we put ourselves in our readers’ shoes, understanding that they’re looking for reliable information to improve their quality of life.
  • EWe avoid expressions that may encourage stigma or discrimination, speaking to readers who are in different stages and processes, with the aim of making them feel understood and guided towards their physical well-being.
  • We work with experts and professionals who communicate their knowledge in health based on concrete and updated data in the field of fitness, nutrition, physiotherapy, and health in general.

Our voice is warm, professional, and accurate, with a focus on inclusion and trust.

We seek to help our readers make informed decisions about their health, inspiring positive action and change toward healthier living.

Our Team

At Step to Health Fitness, we have a team of professionals specialized in the field of fitness and physical health to offer you reliable, updated, and quality information. Our team is composed of personal trainers, sports nutritionists, physiotherapists, and sports supplementation specialists.

Our writers and editors make sure to verify the information we offer through scientific sources and their own professional experience in the world of fitness and health. To guarantee the quality of our content, our team conducts rigorous research before offering advice, recommendations, and suggestions.

At Step to Health Fitness, we prioritize information from scientific studies and human clinical trials, as well as guidelines and statements from the most prestigious organizations in the field of fitness and physical health. In the event that these sources aren’t available, our team will consider results from animal or in vitro testing.

In addition, we’re @TRUST otorgada por la American Accreditation Commission International (AACI), which endorses our work in disseminating reliable and quality information on fitness and physical health.

Our editorial process

At Step to Health Fitness, our editorial team selects content that’s relevant to the physical and mental well-being of our readers. We focus on offering updated information in the field of fitness, nutrition, workouts, supplements, physical therapy, routines, and physical wellness in general. In addition, we strive to be original in our topics and avoid repeating information.

Our professional team writes content using language that’s relatable, informative, reliable, and backed by scientific data. After writing, another editorial team carefully edits and verifies the information in each article before it’s published on our website.

Our goal is to provide clear and empathetic information that helps our readers achieve their fitness goals.

At Step to Health Fitness, we don’t allow plagiarism. We make sure that each article is original and pre-verified before it’s published. This allows us to guarantee that our content is of high quality and always backed by reliable sources.

After the publication of each article, our editorial team continues to verify and update the information regularly. In an ever-changing field such as health and fitness, it’s essential to keep data current and relevant.

Our verification labels

In the Step to Health Fitness publications, you’ll find labels that indicate the degree of information verification, which are as follows:

  • Fact checked: If our article bears this label, it means that the content is based on reliable scientific and academic sources. In the final bibliography section, you’ll be able to corroborate these sources.
  • Evidence based: This label designates a higher verification value than the previous one. It means that most of the sources in the bibliography are scientific studies that have their own validation process by specialized health journals.
  • Author’s recommendation: Our editorial staff professionals sometimes offer advice or suggestions based on their experience in the health field. Even if there’s no specific bibliography on the subject, it’s professional’s approval that endorses the content.
  • Under revision: The presence of this tag indicates that we’re actively working on improving and updating the article you’re reading. It means that, in a short time, this content will be expanded and new references will be added.

Regardless of the labels contained in an article (or the lack of them), it’s important to note that all the bibliographic sources included have been reviewed and approved for quality, reliability, and veracity.

Disclaimer of Liability

We understand that fitness and health are fundamental aspects of people’s lives, and at Step to Health Fitness, we take our responsibility to provide truthful and useful information in this area very seriously.

However, it’s important to remember that all the information we provide in our articles is for informational purposes only and shouldn’t be considered a substitute for the diagnoses, treatments, or recommendations of a health professional.

It’s important for you to keep in mind that the articles we publish may not be suitable for everyone, and that results may vary depending on each individual. If you have any doubts or concerns about your health, we recommend consulting a trusted specialist before making any decision or starting any procedure or treatment.

In conclusion, we remind you that Step to Health Fitness articles are for informational purposes only and don’t replace the opinion or medical advice of a specialist. It’s always important to consult a trusted professional before making any decisions regarding your health and fitness.

Comments, suggestions and corrections

At Step to Health Fitness, we value the opinions of our readers and we’re open to receiving your comments, suggestions, and corrections. We believe that the active participation of our community is essential to maintaining the quality of the content we offer.

We’re committed to considering all communication we receive and responding as soon as possible. In addition, we’ll take into account your contributions when reviewing and improving our publications. If you’d like to send us any comments, suggestions, or corrections, please contact us through our contact page.