Health

The health section of Fit People is where we'll provide you with the best information available on illnesses, injuries, and other health problems that may threaten your well-being and athletic performance. We'll talk about your cardiovascular system and immune system, physical therapy, and health issues related to your muscles, bones, and joints. Everything you need to know is right here.

Exercise-Induced Proteinuria
Exercise-Induced Proteinuria

When protein concentration in the urine of an athlete increases, we’re dealing with a case of exercise-induced proteinuria. This is a temporary and transitory condition that experts discovered more than…

 
 
 
What is Energy Metabolism?
What is Energy Metabolism?

When you start to learn more about the world of dietetics and nutrition, you quickly come across concepts such as metabolism. In many cases, athletes only have a vague idea…

4 Tips For Positive Thinking
4 Tips For Positive Thinking

In sports, positive thinking helps you to give the best version of yourself. Having a positive attitude doesn't mean that you're negating reality or only thinking that everything is always…