Fitness

Section dedicated to exercise and fitness, with tips on how to do it more effectively and prevent injury.

 
4 Tips For Positive Thinking
4 Tips For Positive Thinking

In sports, positive thinking helps you to give the best version of yourself. Having a positive attitude doesn't mean that you're negating reality or only thinking that everything is always…

 
Wheelchair Sports
Wheelchair Sports

Within the world of adapted sports, people with physical disabilities can find ones that have been adequately adapted for their own particular condition. In the following article, we'll tell you…

The Triple Crown of Sports
The Triple Crown of Sports

Many sports have a "triple crown". In the following article, we'll tell you about the prize and why athletes will do the impossible to try to win it. The triple…