SPORTS PSYCHOLOGY

Psychology for the athlete: we'll talk about motivation, nerves, and more.

5 Tips for Personal Success
5 Tips for Personal Success

Achieving personal success is an attractive goal for many. People want to achieve the goals they set for themselves in all aspects of life, including sports, work, education, and relationships.…

Self-Leadership: How to Start
Self-Leadership: How to Start

What is leadership? It's the capacity of each individual to influence and motivate others, to help them reach their goals, objectives, or plans, according to a study by Garza Carranza,…