SPORTS PSYCHOLOGY

Psychology for the athlete: we’ll talk about motivation, nerves, and more.

The Important Values we Learn in Sports

All sports transmit values that are necessary for everyday life. Tolerance, achievement, respect, and honesty are some of the teachings that are present in every discipline. The best part is that the values we learn in sports are something we…

The Motivation of Professional Athletes

Have you ever wondered how professional athletes can handle intense training and disappointments? In our post today, we want to share some inspiring stories about the motivation that powers professional athletes. Put your willpower to the test! Examples of professional…

Benefits of Team Sports for Kids

Getting your kids to do team sports in their early childhood will have a very positive effect throughout their lives. Not only will they avoid health problems such as obesity, but it’ll also empower skills that’ll be useful to them…

Intellectual Property in Sports

The times when sports matches and competitions were seen in an emotional way have been left behind. During a match or a competition, there was always a certain irrational fanaticism, the “love” of the fans towards their favorite teams or…

The Best Four Sports to Release Stress

Nowadays, stress has become a very common ailment in the lives of many people. A hectic lifestyle, busy work schedule, and finding it hard to combine family and work-related activities are some of the main factors that lead to a…

Building Perseverance

Perseverance is a trait that any athlete needs to be successful. In our post today, we’ll explain different ways to build your perseverance. Keep on reading! Having perseverance means being firm, dedicated and consistent in any project or situation. Athletes…