WELL-BEING

It should be everyone’s goal, and in fact it’s the biggest benefit of sports and exercise: well-being. Working out should never be a burden.

Regulations for Sports Schools

Sports schools are a fundamental pillar for the promotion of physical activity and sports in many countries. That’s especially true when we’re talking about local sports schools. In practice, local schools are the basic organizational unit of a country’s sports…

Inflammatory Intestinal Diseases

Inflammatory intestinal diseases include ulcerative colitis, Crohn’s disease, and indeterminate colitis. What are their characteristics? Characteristics of inflammatory intestinal diseases This umbrella term encompasses diseases and conditions that occur with chronic and recurring inflammation in different parts of the digestive tract,…

Understanding Emotional Sensitivity

Emotional sensitivity is feeling through emotions such as empathy, tenderness or hatred, and jealousy. According to biology, sensitivity is the effect of the perception of internal and external stimuli. In that sense, different stimuli can provoke different emotions. In turn,…

Swollen Legs: Main Causes and Treatment

Swollen legs due to fluid retention are a very frequent problem among the general population, whether they’re athletes or not. Even though fluid retention in itself is a frequent condition, it’s usually associated with bad dietary habits or a lack…