6 Supplements That Help with Erectile Dysfunction
According to a study carried out by the Massachusetts Male Aging Study, almost 50 percent of men over 40 years old suffer from erectile dysfunction. We’re talking about a world-wide projection that would explain the increase in the number of viagra consumers.
But not all people are comfortable taking this type of medication. Therefore, many seek natural solutions and actually, there are some studies regarding those kinds of treatment. Some doctors and laboratories have discovered natural substances that treat this issue successfully.
For those men who prefer a natural alternative to this problem, here are some supplements that may help:
L-arginine: an amazing and effective supplement
L-arginine is an amino-acid produced by the human body. Its basic function is to generate nitric oxide, which makes blood vessels relax in order to maintain an erection.
There are commercial versions of this product that you can find online. A study from 2003 showed excellent results when mixed with pycnogenol, a natural dietary supplement coming from the extract of French maritime bark.
Tribulus Terrestris: a natural anabolic steroid
Some may not believe it, but one of the best natural treatments for erectile dysfunction comes from a plant. In fact, Tribulus Terrestris contains natural anabolic steroids that benefit human health. Among the wonders of this plant, there’s the fact that it helps release testosterone in the body.
It also helps control high levels of stress; anxiety and stress are important triggers of erectile dysfunction. The only inconvenience with this supplement is that it’s contraindicated for patients with renal insufficiency.
Pycnogenol and zinc
Use of pycnogenol has proven successful when mixed with other substances. We already mentioned how effective it is with L-arginine, and when used with zinc, it can also improve sexual performance.
In fact, a lack of zinc in the body causes serious health issues. Immune systems become weaker when we’re not eating enough foods with this element and there’s actually a strong link between erectile dysfunction and zinc deficiency.
Ginseng: nature’s vasodilator
The healing properties of ginseng are numerous. This plant has vasodilation properties, and it’s the best option for those with cardiovascular problems. Its function is basically to generate nitric oxide, which improves blood circulation.
The effects of ginseng in the male body are very similar to those of testosterone. We may see this root as a complement to helps us regulate our cardiovascular system.
Epimedium brevicornum: another wonder from Asia
Its commercial name is ‘horny goat weed’ and it’s used to treat many illnesses in Asia. Epidemium is believed to be excellent for treating erectile dysfunction in patients with renal insufficiency.
The only issue with this natural medicine is that only a few studies confirm its effectiveness. However, there are numerous ongoing studies and specialists who praise its properties.
Propyonil-L-carnitine also helps treat erectile dysfunction
This dietary supplement is used in the fitness world to burn fat and enhance muscle toning. Along with those benefits, it significantly improves blood circulation in the muscles.
The principle is simple: the more blood to fill the tissue of the penis, the greater the possibility of having an erection. Athletes know the effects of propyonil-l-carnitine very well, but there aren’t enough studies to suggest that it’s effective as a treatment for premature ejaculation.
To sum up, there are natural substances that can help us improve our sex lives before resorting to stronger medications, such as Viagra.
The human body produces or can simply process most of these compounds without causing harm.
In any case, to prevent unnecessary risks, the first option must be to consult with a specialist.