Injury and prevention

All athletes want to know how to keep from getting injured. Well, we want to show you how: we'll give you guidelines to get the most out of your training without stepping over the line into overuse injuries. Get informed and protect your muscles, tendons, and bones.

Exercise-Induced Proteinuria
Exercise-Induced Proteinuria

When protein concentration in the urine of an athlete increases, we’re dealing with a case of exercise-induced proteinuria. This is a temporary and transitory condition that experts discovered more than…