Desserts for Celiacs
Celiacs can’t eat gluten because of a chronic intolerance to the substance, to the point where doctors consider it a disease. There are currently many recipes available for people who suffer from this condition. These can help them enjoy the same foods as others do while preventing any health issues. In this article, we will suggest different dessert recipes in this category.
Chocolate dessert recipe for celiacs
Ingredients for four people:
- 7 ounces of plain chocolate
- 4 eggs
- 1.5 ounces of butter
- 3 tablespoons of sugar
- 7 ounces of white chocolate
- Half a pint of milk
- 2 natural yogurts
- Chopped mint
In order to make this dessert for celiacs, start by putting the plain chocolate in a bowl and melting it in a bain-marie. Crack the eggs into a different bowl, adding the sugar and mixing everything with an electric mixer.
Afterward, put the butter in another bowl with two tablespoons of sugar. Add the melted chocolate, mixing everything well and slowly add the eggs.
Prepare a tray with baking paper and put four cylindrical containers on there, with the insides also covered in baking paper. Fill each of these with the mixture and put this into the freezer for about five hours. After this time, bake for 15 minutes at 428 degrees F. Then, let them sit for two minutes before removing from the mold.
For the white sauce for celiacs, heat the milk in a saucepan and add the white chocolate. Then cook the mix until it melts. Afterward, mix with the yogurt. Make a green sauce by simply mixing the other yogurt with the diced mint.
Finally, your dessert is ready to serve. Put the dessert on a plate surrounded by each one of the different sauces. You can also decorate it with white chocolate and mint leaves. At this point, it’s ready to eat.
Recipe for cream of condensed milk and almonds
Ingredients for four people:
- 1 pint of almond milk
- 1 tablespoon of condensed milk
- 2 egg yolks
- The peel of 2 oranges
- 1 ounce of refined cornflour
- Half an ounce of almonds
- A sprig of cinnamon
- Red fruits
In a pan, mix about three-fourths of the almond milk with the condensed milk. Then, add the cinnamon and the orange peel and heat the whole mixture until it begins to boil.
In a bowl, mix a spoonful of cornflour with the rest of the almond milk. Once mixed, add the egg yolks and continue to mix everything until you have a homogeneous paste. Strain the contents of the pan into the bowl and mix everything together.
Cook the mix until it becomes thick while stirring it continuously. Once it’s finished, move it to a container so that it can cool down a little, and divide it into four parts.
The last step for this condensed milk and almond cream recipe for celiacs involves toasting the almonds in a frying pan without using oil. Then, let the almonds cool before sprinkling them on the cream. Decorate the dish with red fruits. These can be strawberries, raspberries, etc. Now, your dish is ready to serve.
In conclusion, celiacs used to have difficulty eating whatever they wanted. However, these days there’s an unlimited number of recipes they can make that pose no danger to their health. In this article, we’ve taken a look at just two completely different desserts, but we could have gone on and on.
There are also pies, flans, cupcakes, and more. There are all sorts of recipes for celiacs. So if you suffer from this disease, look around and you’ll find all manner of appropriate recipes for you.It might interest you...