Physical therapy

Physical therapy for athletes focuses on preventing, treating, and rehabilitating injuries so you can get back doing what you love in tip-top shape. They're things you need to know, but they're pretty interesting too. Read on and get the latest on injury prevention and treatment.

 
 
What is Myofascial Release?
What is Myofascial Release?

The goal of myofascial release is to eliminate pain and trouble moving that's associated with the body's fascia. In fact, this is a common physical therapy technique, with immediate results. What…

 
Osteoporosis and Exercise
Osteoporosis and Exercise

Being healthy is one of the common worries that people have, in general. In order to stay healthy, physical activity is vital. But something that you might not know is…