Physical therapy

Physical therapy for athletes focuses on preventing, treating, and rehabilitating injuries so you can get back doing what you love in tip-top shape. They’re things you need to know, but they’re pretty interesting too. Read on and get the latest on injury prevention and treatment.

Strengthening Exercises for CMP

CMP is a condition where your cartilage in the knee is degenerating, leading to great pain and discomfort. In this article, we’ll tell you about strengthening exercises for CMP. Strengthening exercises for CMP: what is CMP? CMP is when the…