The Qualities of a Good Coach

23rd August 2019
The presence of a coach is really important in every athlete's career. Up next, we'll describe some characteristics that stand out in these professionals. 

Coaches are responsible for conditioning and guiding athletes during their workouts and, sometimes, outside of them as well. As in other professions, a good coach must have an adequate profile to successfully complete the work.

Being a coach is a profession that can achieve incredible changes in the sports world. Coaches have a lot of influence on the careers of athletes. Due to this, there are several characteristics, in general, that every good coach has. Discover which ones!

Qualities of a good coach

A sports coach plays many roles in an athlete’s life. They’re essential figures that matter greatly. To be a coach, you need to study at a university and have the following qualities to do an excellent job:

1. Good communication skills

Sports coaches must have good communication skills since much of their occupation is to transmit information to people and help athletes understand the capabilities and limitations of their body. 

There are communicative situations that develop while an athlete is under pressure. Therefore, coaches must have the ability to deal with the stress of the moment and be able to express themselves correctly and according to the situation. 

2. First aid

Having first aid knowledge is imperative for sports trainers. There’ll be times when athletes need treatment for an injury or any problem. They must know how to put on bandages or make a tourniquet until medical personnel arrives on the scene.

Likewise, being well informed on how to treat sports injuries is important in a good coach’s resume. As we know, certain processes must be respected regarding recovery time and even post-recovery time. That implies that athletes must receive appropriate training according to their physical condition.

It's important for coaches to know how to treat injuries.

3. Pedagogy: keyword to being a good coach

Coaches must have the pedagogical tools to educate their team on all topics relevant to the sport. This includes exercises, injuries, healing processes, and the most advisable nutrition, among many other aspects.

Ultimately, an important part of their task is to know how to impart useful knowledge to improve sports performance. Additionally, they provide athletes with the ability to analyze their environment to know what aspects they should or shouldn’t avoid for their well-being.

4. Attention

Good coaches are the ones who demonstrate their concern for the performance of their athletes. One of the most important qualities is the coach’s attention to the team or athlete. 

One of the duties of a good coach is to be attentive to the lifestyle of the athletes, their weaknesses, strengths, ways of being, levels of motivation, setting goals, and sports performance. Being mindful of this is a sign of real interest in an athlete’s progress.

5. Medical knowledge

Knowing the body’s functioning, its structure, and the systems within is essential to determining the extent to which you can push athletes.

On the other hand, a coach’s medical ignorance can compromise the athlete’s health since the coach is the person that should have the ability to identify when something is wrong during sports practice and determine whether it’s appropriate or not to continue training.

6. A coach must know how to listen

Beyond practicing a sport, athletes are human beings. Just like anybody else, they have concerns, problems, and doubts, among other emotions that reflect in their performances. In these matters, coaches must take the time to listen and to lend a hand, emotionally. 

Coaches should be good listeners.

This characteristic is really significant since athletes sometimes close up, which causes problems such as anxiety or depression. However, by having a coach who can listen and advise athletes, these psychological problems are less likely to arise. 

7. Passion for the sport

Passion and love for the sport can’t be lacking in any coach; they’re the source of energy for athletes. What coaches transmit to athletes influences their behavior. Therefore, it’s important to project positive emotions.

Besides, a coach with no passion for his profession isn’t someone who can easily motivate athletes. The degree of passion for the sport influences the qualities of a good coach.

In conclusion, sports coaches are similar to parental figures. They’ll be there to guide, teach, accompany, transmit good energies, and support. That way, they can steer any athlete towards a good path.

  • Perez Ramirez, M. del C. (2008). Caracterización del entrenador de alto rendimiento deportivo. Apunts. Medicina de L43(159), 142–152. https://doi.org/10.1016/S1886-6581(08)70090-2