The 6 Best Knee Supports

· 16th May 2019
You can use a knee support for two main reasons and it can prevent possible injuries due to exercise. What's more, it can also help you heal from an injury. Take a look at our list of six of the best knee supports below.

A knee support can prevent pain and help you to recover from exercise-related injuries. There are varying models on the market which are made from materials such as foam, stretchy fabrics, and even metal or plastic. So how do you know which ones are the best knee supports?

Firstly, we should point out that it’s not always necessary or advisable to use these products. In any event, a physiotherapist should be the one who decides whether or not you need one. Moreover, a medical professional will be the best person to suggest a model, design, and materials. In other words, they’ll be able to point you toward the best knee supports out there.

Six of the best knee supports

The following are six of the best knee supports currently available on the market:

1. Knee strap

This model is an elastic knee support that supports your joint. A special feature of this product is a stabilizer for the knee joint, which lessens the impact of movements and makes them more precise.

Knee straps may also feature bilateral hinges with flexible rods. All of this comes in an elastic band you can adjust with Velcro straps. As such, you can easily adjust it as your doctor indicated.

This type of knee support is ideal for those recovering from a complete or partial knee dislocation. It’s also useful for cases of tendinitis in the knee and even lateral sprains. Similarly, doctors recommend knee straps for those with stability issues.

Read more about: Best Benefits of Exercise for Joint Health

Navy knee strap support
Image: ortopediabcn.com

This knee support has different sizes allowing for use in most sports. Make sure you find the right size since they have six options depending on the size of your thigh, about 15 cm above the kneecap.

2. Fabric knee sleeves: one of the best knee supports

Fabric knee sleeves are practical when it comes to their use and placement. Their main function, besides providing the joint with light compression, is to keep the area warm.

Being lighter means that they don’t hinder the knee’s movement or blood circulation. Bracoo knee sleeves have a silicone lining, making them slip-resistant and very practical.

Discover: Top 5 Best Exercises for Knee Injuries

Best knee support gray sleeve

Another plus of fabric knee braces is their dynamic elastic compression and being able to use them all day long. Their knitting, composition, and non-slip adjustable support make them ideal even for preventive cases. In other words, even if you don’t have any injuries and want to prevent them.

3. Futuro comfort lift knee support

The next item on our list of the best knee supports is for cases of localized soreness and notably for sprains and arthritis. It’s also a good option for those with circulatory issues or who need mild support.

As such, this knee support is ideal for people who, despite being tired, have to get up every day to exercise or do labor-intensive work.

Another advantage of this type of support is that you can wear it under your clothing discreetly. What’s more, it stays close to your skin, so that it doesn’t “bunch up”.

Best knee support sleeve
Image: 3m.com

One of the most important factors when choosing a knee brace or support is whether it’s breathable. Indeed, sweating tends to lead to discomforts such as rashes or eczema.

4. Futuro knee stabilizer

As its name implies, this line offers special care for those with a lack of stability. One of this product’s unique features is that it has a hole that leaves the kneecap uncovered. As such, your knee will feel cooler even if you wear it under clothing.

E Futuro brand knee support
Image: belibe.es

5. Knee straps

Some brands offer two types of knee straps for conditions such as patellar tendonitis (jumper’s knee) and patellar chondromalacia (CMP). For these cases, a tight alignment of the knee is crucial. They’re conditions where the pain can be intense and the need for targeted care becomes crucial.

Man's knee with knee strap

6. Reinforced knee supports for clinical recovery

Reinforced knee support provides adjustable straps and pads below the kneecap. What’s more, the purpose of this item is to provide targeted stability.

In addition, since it’s reinforced, it controls turns using lateral stabilizers. If you choose this model, you’ll need to opt for a type of support according to your injury. This is because reinforced knee supports are used for certain types of injuries.

Padded knee supports
Image: dragonsports.eu

In short, the best knee supports can be used for sports and for your day-to-day activities. In order to make sure you get the one that’s best for you, make sure you consult with a health professional. They’ll be able to choose the best knee supports for your specific situation.