4 Tips to Achieve your Resolutions this Year

· 18th May 2019
A new year begins, and the first few months bring new objectives and resolutions. In this article, we'll give you a few tips to achieve these objectives.

In order to fulfill your objectives and achieve your resolutions for this year, this article will give you some key elements to help you.

The first few months of a new year are always the most motivational. This means that you might not find it difficult to introduce certain new habits into your life. However, the key here is to be persistent and maintain your motivation as each month passes.

No matter what your objectives are this year, you must establish a clear plan of action and execute it properly. Of course, don’t forget to choose realistic and measurable goals. Most people fail to achieve their resolutions because they are too complicated, and generate frustration when results are not immediately clear.

In any case, you must have confidence in your own abilities of sacrifice and effort. Thus, here we propose some tips to achieve your resolutions this year. We’re sure you’ll reach your goals if you follow our advice.

Key elements to achieve your resolutions this year

1. Establish a plan of action

The first thing you need to do is establish your planning process. In other words, it’s important to make a plan of action for every objective you’ve set for yourself. Without a clear strategy to reach your goal, you’ll have a hard time achieving it.

Concentrate on the result that you want instead of the tasks you have to do to get there.

Organizing a plan of action is key to achieve your resolutions

Meanwhile, avoid wasting unnecessary time on activities that don’t contribute to your resolutions. Once you start to take action and organize your tasks, go back and review your steps. This will help you to identify if you’re on track to achieve your resolutions.

Frustration from not achieving these goals isn’t necessarily a hard hit on our self-esteem and motivation. On the contrary, this will put you in a good position to resolve the problem.

 2. Motivation to achieve your resolutions

Aside from an adequate organization system, you need to remember that our motivation and determination is key. And so, if you are looking for a change but you’re not motivated, you’re likely to fail.

In order to increase your motivation, it’s important to maintain a positive attitude. One piece of advice that we have for you is to act as if you’ve already achieved this goal. This will stop you from doubting your abilities to succeed.

3. Reasonable expectations and attainable goals

Make sure that your goals are attainable; it’s essential in order to move forward. Most people give up on their goals because their objective is too complicated or distant.

You could encounter frustration if your resolutions are too complicated. This may also happen if there aren’t any real ways to achieve your resolutions. Likewise, an objective that is too easy will not motivate you and will, most likely, bore you.

Happiness comes when you achieve your resolutions

4. Find a partner

Lastly, we recommend choosing someone to help you achieve your resolutions. Although it’s not always possible to find someone who has the same goals, we suggest you persevere. A friend to keep you company during your effort will definitely help your motivation.

In fact, this might actually work both ways, as you’ll probably play the motivator role sometimes. However, be careful not to become too dependant on your partner in order to achieve your own resolutions.

Finally, don’t forget the importance of these tips to achieve your goals. We’re confident that if you follow them, you’ll be able to achieve so much more.

  • Watkins, D. (2013). Achieve your goals. Nursing Standard, 26(4), 69–69. https://doi.org/10.7748/ns2011.09.26.4.69.p6472