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MLB, handball, track and field, swimming, and winter sports.

Muhammad Ali: The Best Boxer in History

Born in the south of the United States as Cassius Marcellus Clay, this athlete became famous under his religious name, Muhammad Ali. Without a doubt, he was a boxer in every sense of the word; considered to be the best…

Discover Canyoning: A Full Body Workout in Nature

If you like to exercise surrounded by nature, canyoning is an outdoor sport that lets you reap the benefits of exercise while enjoying the incredible scenery. Among other things, canyoning is an extreme sport that consists of following a course along…

The Extraordinary Skill Set of Ballet Dancers

Ballet dancers develop their physical skill set to extraordinary lengths throughout their career. In order to have a better understanding of what they can actually do, we want to dedicate our post today to their amazing capabilities. Classical ballet originates from…

The Most Effective Tips to Get Fit for Ski

There’s a right way to get fit for ski. If we’re on a ski vacation, or we want to start practicing this sport, we can do certain exercises before the classes. The quads, hips, and glutes are the most demanded…

The Tokyo Olympic Games and Facial Recognition Systems

The 2020 Tokyo Olympic Games are going to use high-speed facial recognition systems for athletes, journalists, and staff members. This initiative and its stated objectives are to improve security and efficiency while facilitating access to the venues. People in the…

Parkour: The Rising Street Discipline

You’ve probably seen parkour in a movie or TV show: people jumping off of buildings and other urban structures. While it may seem surprising, this is a sport and it’s known as parkour. In the next article, we’ll tell you…

Feeling Brave? Best Adventure Sports to Try!

If you love adrenaline or the idea of getting in shape while being up close and personal with nature, adventure sports might be a perfect option for you. Today, we want to show you some ideas. Adventure sports can give…

The 5 Greatest Boxers in History

Boxing comes with an incredible history as well as unforgettable athletes. In our post today, we want to share a list of the greatest boxers of all time. Who are the greatest boxers of all time? You don’t have to…

Extreme Sports for Max Adrenaline

Extreme sports can awaken new experiences and sensations while giving you awesome stories to tell. Learn about the ones that’ll flip your world upside down! Extreme sports are leisure or professional activities that put your physical health at risk. As…

Animal Flow: The Innovative Fitness Program

Any fitness modality can help us achieve physical excellence as long as we practice it in an appropriate way. This means we have to choose the right loads, intensity and session length depending on our physical condition. However, exercise can…

Athletes who’ve Won the Most Olympic Medals

We know that professional swimmer Michael Phelps takes all the records, from the number of Olympic medals he’s won in total to the number of awards he’s won in a single edition of the games. However, he’s not the only…

What is the World Padel Tour?

The World Padel Tour is a very popular event in Hispanic countries. If there’s a sport that has grown in popularity in recent years, it’s definitely padel. The World Padel Tour has had a lot to do with this increase…

Everything You Need To Know To Play Badminton

Badminton is one of the most dynamic racket sports you can play. It’s basically similar to combining tennis, volleyball and table tennis in one single discipline. Have you ever played it before? We’ll tell you all about it in this…

All you Need to Know About Handball

Handball is one of the most practiced team sports in the world. As the name suggests, we play this spectacular discipline using our hands only. If you don’t know a lot about this sport, read along. In the following article,…

Benefits of Team Sports

Team sports can bring a lot to our lives, both in terms of physical fitness and human interaction. However, the idea of team sports is instantly ruled out by many. In this article, we’re going to analyze the benefits of…

7 Great Tips if You’re a Boxing Beginner

Boxing is one of the most complete sports since it’s both a cardio and strength training workout. It also involves self-defense. In this article, we’ll give you some great advice that’ll be very useful to you if you’re a boxing…

Kin-Ball: The Game Designed for Building Teamwork

Kin-ball is an awesome game that’s designed to build strong relationships and high levels of self-esteem and confidence as well. We’ll explain everything about Kin-ball in our post today! In many sports, we see natural divides between team members that…

Everything You Need to Know about Water Polo

Water polo is a water sport that’s played in a pool where two teams compete with each other with a ball. The objective is simple: to place the ball inside the goal of the opposing team, similar to soccer. Undoubtedly,…