<p>Cycling is heart-healthy, dynamic, and low-impact, but also a fantastic way to build strength and endurance. We're big cycling fans at Fit People, so we want to tell you all about it: how to get started, what bicycle to use, what kind of routes you can do… Cycling is more than a sport: it's life.</p>


Cycling is heart-healthy, dynamic, and low-impact, but also a fantastic way to build strength and endurance. We're big cycling fans at Fit People, so we want to tell you all about it: how to get started, what bicycle to use, what kind of routes you can do… Cycling is more than a sport: it's life.