CROSSFIT

Everything you need to know about the high-intensity exercise called CrossFit: weightlifting, gymnastics, cardiovascular endurance, power, and more.

How to Deal with an Injury in CrossFit?

Suffering an injury in CrossFit is, without a doubt, a risk that the athletes of this discipline face, but how do they deal with it? Obviously, the resting period will depend on different factors, such as the type of injury…